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CoolSculpting targets small areas of unwanted fat and “freezing” those fat cells, effectively killing them. It isn’t a weight loss procedure, but rather a sculpting treatment designed for those near or at their ideal weight but who struggle with stubborn areas of fat. When those fat cells are killed, they are metabolized and ejected by the body naturally in the weeks following the treatment. They are targeted in a vacuum-like device and then exposed to external freezing temperatures in 30-minute appointments while you sit back and relax. CoolSculpting is not painful, but can be a strange sensation. Still, clients usually scroll through their phones or read during their treatment.

It is important to remember a few things about CoolSculpting: first, you might not see the scale budge during your treatment sessions. Instead, depend on taking measurements and photos, and notice how your clothes fit. Second, CoolSculpting takes time. You will see some results about one month after your first cycle but full results appear 3 – 6 months after your final cycle. Patience is key. Finally, bear in mind that CoolSculpting is not an alternative to a healthy diet and lifestyle, but a complement to it. The fat cells killed with CoolSculpting are gone forever, but weight gain in the future can cause nearby fat cells to expand, grow, and move into the CoolSculpted area.

What Goes with CoolSculpting?

CoolSculpting only addresses small areas of unwanted fat. It does not help with building muscle and does little to help with skin tightening. This means it works well with Emsculpt, which forces targeted muscles into 20,000 supramaximal contractions in just 30 minutes. In fact, you can schedule your Emsculpt and CoolSculpting sessions back-to-back. Since both are non-invasive and require no downtime, you can tackle the same (or different) areas in an hour-long session.

Studies have shown that CoolSculpting can help a little with skin tightening, but if that’s an additional issue then you deserve the best technology designed just for getting taut, youthful skin. That means Thermage FLX for many people, a revolutionary system that works to tighten skin via collagen induction therapy. It’s a one and done solution with results that last for about one year on average. Thermage FLX is most often used on the face and neck, but you can use it virtually anywhere—including where you’re getting CoolSculpting. Other options might include chemical peels, microneedling, and laser skin rejuvenation to address specific skin concerns or simply to make your CoolSculpting results the best they can be.

Is CoolSculpting for you, and which treatments should you add onto it? Find out everything you need to know during a complimentary consultation. CoolSculpting has been available for many years, making it the most popular solution for body sculpting. Suitable for adult men and women, starting this process now will ensure you have a sleeker, fitter, more slender body just in time for those holiday parties. Even better, it fits into the busiest schedules and nobody needs to know that you’re having a little “you” time. Plus, if you start now, you’ll still be able to see some results in time for any Labor Day weekend events.

CoolSculpting has been shown in clinical trials to be a safe and effective means of body contouring. Find out what thousands of people have already realized and start your cycles before the end of summer. Contact Palo Alto Laser and Skin Care today to schedule your consult, or simply complete the online contact form right now for the fastest response.

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CoolSculpting is the first non-invasive body contouring treatment and it’s been around for years. However, the latest CoolSculpting technology works better than ever thanks to the latest handheld devices capable of treating any area. From larger areas like the abs to small places like under the chin, you can CoolSculpt virtually any area of the body where you have stubborn fat. Still, remember that CoolSculpting isn’t a “weight loss procedure” and is best for those at or near their goal weight. If that’s you, and you just can’t get stubborn pockets of fat to move, CoolSculpting might be the answer.

Why CoolSculpting Start Now?

Yes, CoolSculpting and Emsculpt take 4 – 6 initial cycles on average for optimal results. But that doesn’t mean you can’t get started in the summer months—it just means you’ll get a head start on warding off winter weight gain. CoolSculpting requires no needles or downtime, so it won’t get in the way of your vacation plans. With each cycle, fat cells are isolated in a vacuum-like chamber, targeted with precise external freezing temperatures, and then your body’s metabolism does the rest. Results are not immediate because it takes time for those frozen fat cells to be metabolized and expelled from the body. You’ll be able to see some results about 3 – 4 weeks after your first cycle, which is best gauged with measurements and how your clothes fit. Don’t depend on the scale because it might not budge with CoolSculpting (remember, it’s not a treatment for weight loss). This is doubly true if you’re getting Emsculpt at the same time.

Emsculpt works by forcing muscles into 20,000 supramaximal contractions. Just like CoolSculpting, it takes 30 minutes per session. You can book back-to-back appointments for either of these treatments so that you can tackle multiple areas during the same booking. Also, like CoolSculpting, Emsculpt results are not immediate. Muscles take time to repair and grow. You’ll see initial results in about one month, and sessions are spaced one month apart. You can help your muscles recover and grow by eating a good amount of protein right after each cycle.

The Double Whammy of Summer Body

Gone are the days (thankfully) when getting thinner was the ultimate goal. Today, it’s all about being healthy and strong for men and women alike. CoolSculpting is a fantastic way to target fat that won’t disappear with diet and exercise alone. We’re all born with a unique number of fat cells and distribution. Emsculpt can take your strength training to the next level. Building muscle is tough for anyone, but especially as we get older and sarcopenia (age-related muscle loss) sets in. Even bodybuilders will reach their limits. Emsculpt doesn’t replace strength training, but it can help you get past plateaus, and achieve strength and muscle toning that is impossible in the gym alone.

Summer months are a time when we tend to enjoy the hard work we put into our fitness in the winter and spring. If you’ve been skipping your gym sessions, Emsculpt can help bridge the gap so you sustain and build upon your current strength. And if you’re getting into strength training for the first time or after an extended break, Emsculpt sets a solid foundation for health and safety. It’s very easy for newbies to bench themselves when they start strength training. One wrong move can lead to a serious muscle tear. Emsculpt poses no such risk. Plus, like with CoolSculpting, there’s no needles or downtime (though you can expect to feel sore the next day).

Interested in learning more about CoolSculpting, Emsculpt, or any of our other sculpting procedures? Book a consultation today—complimentary consults are available for all treatments. Get in touch with Palo Alto Laser and Skin Care today by calling the office or filling out the online contact form.

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CoolSculpting works by freezing away small amounts of unwanted fat cells. However, it isn’t a weight loss procedure. You might notice a couple of pounds fall away after your cycles are completed, but the real goal of this treatment is contouring. It’s ideal for those who are close to or at their ideal body weight but struggle to spot-reduce. While it’s true you can’t spot-reduce with diet and exercise, you can with CoolSculpting. When fat cells are externally exposed to precise freezing temperatures, they die. The body will take some time to metabolize and safely remove these dead fat cells, but you can rest assured that those unwanted cells are being targeted at every appointment.

How to Make the Most of CoolSculpting

CoolSculpting can be a great tool to break through plateaus and target areas that are resistant to other methods. It’s an addition to a healthy diet and lifestyle, not a replacement for it. Also remember that although frozen fat cells are gone forever, should weight gain occur in the future, those fat cells can expand into the CoolSculpted area. Most people require 4 – 6 cycles of CoolSculpting per site for optimal results. You’ll start to see improvement about one month after your first cycle with full results six months after your final cycle.

To make the most of your CoolSculpting experience, have a solid workout regimen and good diet already in place. Stick to your cycle schedule, with appointments every four weeks (unless otherwise recommended). Follow the aftercare instructions and keep hydrated. You can also double down on body contouring by adding Emsculpt sessions to your regimen. Unlike CoolSculpting, Emsculpt focuses on muscles—not fat.

All About Emsculpt

Emsculpt debuted in 2019 and quickly became a celebrity favorite. In today’s world, the ideal body doesn’t involve just a healthy weight but muscle tone also—this is true for all genders. However, it can be very difficult, time consuming, and even dangerous to build and tone muscles. Emsculpt works by forcing targeted muscles into 20,000 supramaximal contractions in 30 minutes. Like CoolSculpting, results take time and a similar number of cycles are needed for the best results.

Since Emsculpt builds muscles just like you do manually at the gym (through contractions), your muscles need time to grow. You’ll start to see some results about one month after your first cycle with full results six months after your final session. Maintenance sessions are often recommended every six months. Emsculpt isn’t an alternative to working out and strength training, but it can help you set up a good foundation for a new routine or to break through plateaus.

Emsculpt can also target just the muscles you want to tone and grow without engaging assister muscles. This can be very helpful for those who want, for example, a more toned booty without increasing thigh size. With gym workouts, you can’t only target one muscle. With Emsculpt, you can.

Combining Treatments

Both of these treatments are totally non-invasive with no needles and no downtime. You can also book them back to back in many cases so you can freeze away fat in one session and build muscle in the next. If you’re getting Emsculpt, make sure to bring a protein treat to consume immediately after your session. Muscles need protein to repair and grow, and this is important in making the most of your procedure.

Ready to learn more about our many body contouring and sculpting treatments? Book a complimentary consultation today. Contact Palo Alto Laser and Skin Care by giving us a call or filling out the online contact form.

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In total, 58 body areas were treated since CoolSculpting can target nearly any area of the body where unwanted fat occurs. Even though CoolSculpting is not a weight loss procedure and it is best if candidates are at or near goal weight, it does sculpt by freezing away unwanted fat. Also known as cryolipolysis, this non-invasive treatment uses precise freezing temperatures to “kill” fat cells, which are then metabolized and eliminated by the body. Results aren’t immediate as this process takes time, which is why researchers followed up with participants after three months. Of the 28 participants, researchers found that 27 were “responders,” or responded well to the treatment. The mean skinfold thickness decreased by 13mm at the 12-week checkup and mean satisfaction was rated as “high.” There were no adverse side effects reported during the study. According to the authors “The study shows that multiple cycles/sessions of CoolSculpting can safely improve overall treatment benefit in body contouring, with greater decrease in skinfold thickness than have typically been previously observed.”

Is CoolSculpting for You?

Men and women of all ages may be good candidates for CoolSculpting, a treatment that has been applied millions of times around the world. It is a contouring and sculpting treatment and can help you achieve results that are not possible with diet and exercise alone. It is not possible to “spot reduce” without extra help, and one of the biggest benefits of Coolsculpting is that it is completely non-invasive and pain-free. During the treatment sessions, targeted sites are isolated in a vacuum-like device so that only the target areas are exposed to precise freezing temperature. The skin itself is not harmed and there is no downtime.

Although the sensation can feel unusual the first time, it is not uncomfortable. Most candidates read, scroll through their phone, or catch up on shows during their treatment. Multiple sessions are always recommended so that your provider can gauge your progress and adjust accordingly. However, if you have a large amount of fat to lose, this should be a priority before CoolSculpting. You may (or may not) drop a few pounds on the scale after CoolSculpting is complete, as it is not designed for mass fat loss.

Complementing CoolSculpting

CoolSculpting exclusively removes unwanted targeted fat to showcase a more toned physique. It does not build muscle. Strength training is an important part of achieving the look you want as well as preventing sarcopenia (age-related muscle loss). A great complement to CoolSculpting is Emsculpt, a non-invasive treatment that builds muscles by forcing them into 20,000 supramaximal contractions in just 30 minutes. Like CoolSculpting, multiple sessions are recommended (typically 4 – 6). If you start CoolSculpting and/or Emsculpt right now, you’ll be able to show off the full results in time for summer vacations.

CoolSculpting is not an alternative to a healthy diet and lifestyle, but a means of supporting and amplifying it. Safe and effective, it is easy to squeeze into a busy lifestyle and your lunch hour. Many celebrities and non-celebs alike have discovered the power of CoolSculpting and use it as a tool to keep small areas of stubborn fat in check. Once fat is removed by any means, be it CoolSculpting or a more aggressive procedure like liposuction, those particular fat cells will never “come back” or regenerate. Unlike diet and exercise, which just shrinks fat cells, CoolSculpted fat cells are destroyed for good. To find out more about CoolSculpting and if it’s for you, schedule a complimentary consultation today. Contact Palo Alto Laser and Skin Care by calling the office or filling out the online contact form.

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Thermage FLX for skin tightening.

Many people think getting that “summer body” means fat reduction and perhaps muscle toning. However, anyone who has lost weight knows that skin laxity is a common problem. For years, the only way to fix loose skin was with surgery, but now there is Thermage FLX. This non-invasive treatment can be used virtually anywhere on the face and body, working via collagen induction therapy from the inside out. Most clients require just one treatment for maximum results and there is no pain, needles, or downtime. If you’re ready to get tight and right for autumn, this is the treatment for you.

CoolSculpting for targeted body sculpting.

CoolSculpting is the original non-invasive body sculpting treatment that really works. The treatment has been around for decades, but is always improving. Today, you can “freeze away fat” just about everywhere you want, from popular larger areas like the stomach and flanks to small areas such as below the chin. CoolSculpting targets small areas of unwanted fat and externally treats the area with precise chilly temperatures. This “kills” the fat cells, which the body naturally absorbs and expels in the months following the treatment. Most patients need 4 – 6 cycles per site for the best results. Initial results start to show about one month after the first cycle, with full results six months later.

Emsculpt for muscle toning and building.

One of the most challenging parts of getting fit is building strong, toned muscles. Emsculpt gives you leverage with a non-invasive treatment that forces targeted muscles into 20,000 supramaximal contractions in just 30 minutes per treatment site. These types of contractions are identical to what your muscles do when “strained” during weight lifting or other such activities. It isn’t a replacement for strength training, but complements it. Emsculpt can help you bust through plateaus, take your fitness to the next level, or establish a healthy foundation for those starting or restarting strength training. Most clients need 4 – 6 initial sessions spaced about 30 days apart, with a maintenance sessions scheduled every six months.

Lasers for serious skin rejuvenation.

We are home to one of the largest laser suites in the area, ranging from gentle options like Clear + Brilliant (a favorite for pre-juvenation) to more aggressive lasers like CO2. Whether you want to undo sun damage, minimize lines and wrinkle, improve laxity, get rid of unwanted tattoos or hair, or simply make your skin as clear, youthful, and radiant as possible, we have the right laser for you. Many of our lasers are suitable for all skin tones and types, such as the Halo laser and broadband light (BBL) therapy. Mixing and matching lasers can also be a great approach for many clients.

Learn more about all of the aesthetic services at Palo Alto Laser and Skin Care by scheduling a consultation with one of our experts today. Simply call the office or complete the online contact form right now.

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CoolSculpting

CoolSculpting is the original fat-freezing technology that kills fat cells by exposing them to exacting chilly temperatures. It’s completely non-invasive and calls for targeting treatment sites in a specialized sort of “vacuum” (so it can feel a bit unusual but is pain-free). Even though CoolSculpting technically kills unwanted fat cells, it is not a “weight loss” treatment, but rather designed for sculpting and contouring. The best candidates for CoolSculpting are at or near their goal weight but struggling with stubborn pockets of fat that won’t budge with diet and exercise alone.

Today, CoolSculpting is better than ever. It kills more fat faster, which means quicker results and potentially fewer sessions. It can also be used just about anywhere on the body, including small areas like underneath the chin. Clients love CoolSculpting because there is no needles or downtime. To gauge your progress, track how clothes fit and measurements rather than the number on the scale—especially if you pair CoolSculpting with Emsculpt.

Emsculpt

When Emsculpt became available just a few years ago, it was a total gamechanger. Today, we know that it’s not just about fat reduction, but also muscle gains and tone. However, building muscle can be even more difficult than fat reduction! It typically requires hours in the gym and risk of injury, but not with Emsculpt. This non-invasive technology makes targeted muscles perform 20,000 supramaximal contractions in just 30 minutes per site. That is the equivalent of 20,000 strength moves like lunges or crunches. For your body, there is no difference, so you will definitely have to “feed” those muscles protein right after your session.

Like CoolSculpting, most clients need 4 – 6 initial sessions spaced 2 – 4 weeks apart for optimal results. Then, maintenance sessions every six months can help you sustain results (no maintenance is needed for CoolSculpting). Emsculpt can help you restart a workout regimen or take your current fitness to the next level. It’s a complement to a healthy lifestyle, not a replacement. It’s easy to see why CoolSculpting and Emsculpt are the perfect match, combining targeted fat reduction with muscle toning. But that’s not the only factor when it comes to getting a body you’ll love.

With these three body contouring options, you can sculpt and contour your body to maximum confidence. Learn more during a complimentary consultation. Contact Palo Alto Laser and Skin Care today by giving us a call or filling out the online form.

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Every provider is trained by Zuzana Likar to the highest of standards. Bear in mind that it’s not just the treatment, but the skill of the provider, that makes all the difference in your outcome. We are committed to helping you achieve your best self, and for the vast majority of people that includes body contouring. Gone are the days when “just” fat loss was the goal. Today, it’s equally about building muscle and blasting cellulite. Here are our top three treatments for summer bodies.

CoolSculpting

CoolSculpting is the classic body contouring treatment that freezes away unwanted fat safely and comfortably. Of course, CoolSculpting technology has changed and advanced a lot since it debuted years ago. Today, CoolSculpting can be used just about anywhere you want to spot reduce and contour, including very small areas like the submental fat under the chin. CoolSculpting also reduces fat quicker and more effectively with the latest technology, which means you need fewer cycles for optimal results.

CoolSculpting is non-invasive and requires no downtime. Most clients scroll through their phone, read, or even work on laptops during their treatment. The targeted area is isolated (it looks and feels like it is suctioned in a vacuum) and exposed externally to exact low temperatures that “kill” fat cells. Results aren’t immediate, but in the days and weeks following the treatment you will start to see a reduction. The best way to gauge results is with a measuring tape, how clothes fit, and photos rather than a scale—especially if you combine CoolSculpting with Emsculpt.

Emsculpt

Emsculpt builds muscles by forcing targeted areas into 20,000 perfect supramaximal contractions in just 30 minutes per site. These types of contractions are identical to what you achieve in the gym when you perform a good rep. Of course, nobody can actually do 20,000 reps in a row (let alone in 30 minutes). Just like with CoolSculpting, results from Emsculpt aren’t immediate because it works just like a gym workout. Muscles get bigger and stronger as they repair themselves post-workout. You will start to see initial results about 2 – 4 weeks after your first session.

Both CoolSculpting and Emsculpt require multiple sessions, typically 4–6 spaced about one month apart. Emsculpt is not an alternative to strength training, but a complement to it. It can help you establish a safe and solid gym routine, break through plateaus, or take your current workout to the next level. Once you have completed your initial series of sessions, maintenance treatments every six months are a good idea to maintain your next level of fitness.

Are you ready to contour your ideal summer body? All three of these treatments can be used together, or as a standalone procedure. Contact Palo Alto Laser and Skin Care by calling the office or filling out the contact form today.

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CoolSculpting

The CoolSculpting technology has been available for years, but the makers continue to improve and advance modalities. For instance, CoolSculpting can now be used just about anywhere you want to reduce fat cells, including small areas like the submental (under-chin) area. CoolSculpting works slow and steady, with most clients requiring 3 – 6 treatments for optimal results. When fat is “frozen away,” fat cells “die” but do require some time to be absorbed and expelled from the body. This means that results are not immediate, but you can start to see improvement after one month. Taking photos and measurements is a better means of gauging CoolSculpting progress rather than a scale. It is not uncommon for CoolSculpting clients to lose 1 – 2 pounds, but bear in mind that this is a contouring treatment and not a weight loss procedure.

Emsculpt

Contouring the body isn’t just about targeting pockets of fat and getting rid of cellulite. Men and women alike know that muscle tone is critical for looking your best during swimsuit season and beyond. However, building muscle is very difficult and can require intense sessions in the gym. Emsculpt can help take your fitness to the next level with a non-invasive treatment that forces muscles into 20,000 supramaximal contractions in 30 minutes. That is the equivalent of performing 20,000 perfect squats, crunches, curls, or other muscle-building rep. You of course could not do this on your own (safely or otherwise), but Emsculpt can. The treatment is quick and easy, but you should expect to feel sore afterward just like with any workout. Remember that Emsculpt is not an alternative to strength training, but a complement to it. It can help get you ready for a new fitness routine, break through plateaus, and take your strength training to the next level.

These three body contouring strategies work well together, too. It is possible to undergo back-to-back treatments to work on body contouring, cellulite reduction, and muscle-building in tandem. After all, all three means of body sculpting are important. To find out more about body sculpting options at Palo Alto Laser and Skin Care, start with a complimentary consultation. Here, Zuzana Likar personally trains every staff member to the highest standards so you can count on getting the best treatment and best results. Contact us today by calling the office or simply complete the online form for the quickest response.

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CoolSculpting for Fat Reduction

CoolSculpting is a form of externally freezing away small amounts of unwanted fat at targeted sites. The science behind CoolSculpting was discovered 50 years ago when scientists noticed that kids who ate a lot of frozen treats didn’t have as much fat in their face as their peers. When fat is exposed to precise temperatures, this can “kill” the fat cells. Once these cells are destroyed and eliminated by the body, they don’t come back (but you can still gain weight elsewhere, so this is not an alternative to diet and exercise).

CoolSculpting is also not a weight loss procedure, but rather a contouring treatment. You might lose a pound or two at the end of your cycles, but the real results show in measurements and how your clothes fit. CoolSculpting reduces targeted fat sites by about 20 percent on average with every session, and most clients benefit from 4 – 6 sessions spaced one month apart for optimum results.

You’ll start to see a difference about one month after your first treatment, but bear in mind that it can take six months to see the final results—but don’t worry. If you’re hustling to get in shape for an end-of-summer getaway, starting CoolSculpting right now means you’ll see most (if not all) of your results by then. CoolSculpting is a fantastic solution for finally tackling the most difficult places you struggle to fat-reduce, which makes way to showing off the muscles underneath.

Emsculpt for Muscle Gains

If you think losing weight at the gym is difficult, gaining muscle (and keeping it!) can be even more challenging. That’s why Emsculpt was invented. This unique technology makes targeted muscles perform 20,000 supramaximal contractions in 30 minutes. These types of contractions are what your muscles do when they are “stressed” in order to get bigger or stronger, whether this takes place during yoga, weight lifting, or manual labor. Muscles will respond the same whether they are contracted with Emsculpt or dumbbells, but of course you can’t undertake 20,000 reps by yourself – much less in 30 minutes.

Emsculpt is not a replacement for strength training, but a complement to it. It can help you break through plateaus or establish a healthy, strong foundation if you’re getting back to weight training. There’s no surgery, needles, or downtime, but you should plan to feel sore in the days following these sessions.

Like CoolSculpting, Emsculpt will require a series of sessions to get the best results (typically 4 – 6 spaced one month apart). Also, like CoolSculpting, results are not immediate. Your muscles need time to heal and grow because, after all, they are responding just as they would in the gym. You can count on full results to show six months after the treatments, but initial results are visible about one month after your first session.

Summer Plans

If you want to enjoy your best, healthiest body yet, don’t wait any longer. Start CoolSculpting and Emsculpt sessions right now to make sure you’re summer body-ready in a few months. You can often get CoolSculpting and Emsculpt at the same appointment to save on time and double down on your efforts. We offer complimentary consultations on all treatments, including body sculpting. Connect with Palo Alto Laser and Skin Care today by calling the office, or fill out the online form and get the fastest response.

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